So week 2 was more of the same things. It was a ton of work, lots of sweat, and a tear or two.
The only major change in the program that we did was add a number of yoga exercises into the routine. This allows me to strengthen and stretch at the same time. I'll scan in those at a later point but for now I mostly wanted to share the pictures and videos that were taken throughout the week.
Walking with two canes instead of crutches.
Working on the underwater treadmill with my awesome therapist Brooke.
Walking up a set of stairs.
Walking with the support of the TheraStride.