My friends have helped me out by getting up and doing things like walking on nature paths and walking down town. I'm very grateful but I lack the something that helps you push yourself forward. I've always had the philosophy:
"If a therapist/friend/family member tells me to do some form of exercise or workout, I do it and give 100%."My therapists always tell me how nice it is to have a patient willing to do or at least try everything and give 100%. Simply put I've learned that lo and behold my therapists really do know what they're talking about.
So I'm improving but I still lack that drive to push myself without someone intervening, which I will need eventually. How do people do this? I don't have the answer to that. Hopefully I figure it out before I have to this on my own.
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